Our Reformer Pilates Classes
A minimum of 2 participants is required for group classes to run.
Classes with only 1 participant booked will be cancelled up to 1 hour before the start time.
Late bookings (less than 1 hour before class) are welcome if the class has already met the minimum attendance requirement and spaces are available. Online booking is not available within 1 hour of the class start time. Simply pop in, and your class credit will be deducted after the class.
Mums & Bubs 50 minutes class 6 weeks Block Reformer Classes Term 4 2026
Thursdays at 10:30
from 29th october to 3rd December 2026
Suitable for mums from 6 weeks postnatal
A gentle and supportive postnatal Reformer Pilates class designed to help rebuild core strength, improve posture, reconnect with your body and support your recovery after birth, while enjoying movement with your baby in a calm and welcoming environment.
Suitable from 6 weeks postnatal, with medical clearance where required. If you have any pelvic floor or abdominal concerns, clearance from a women’s health physiotherapist or healthcare professional is recommended before attending. Babies must remain safely secured in their capsule or carrier during class. Please note: As this is a 6-week block, bookings are non-cancellable, non-refundable and non-transferable.
Gentle Beginners & Rehabilitation Reformer Classes (50 minutes)
A slower paced and supportive Reformer class designed for beginners, clients returning after injury or anyone who prefers a gentler approach. The class focuses on mobility, stability, breathing, alignment and building confidence with movement, with plenty of time to learn and adapt each exercise.
Flow Beginners & Rehabilitation Reformer Classes (50 minutes)
A faster paced beginner friendly Reformer class combining Pilates fundamentals and flowing sequences. Suitable for beginners, clients returning from prevoius injuries and those ready for a little more continuity and movement. Modifications are provided to suit different abilities and individual needs.
Intermediate Reformer classes (50 minutes) Experience in Reformer
A versatile Reformer Pilates class designed for clients with previous Pilates Reformer experience. Modifications and progressions are offered throughout the session you can work at a level that feels right for your body and confidence. Ideal for those wanting to gradually build strength, coordination, and challenge while continuing to refine technique and control.
Advance Sculpt Reformer Class (50 minutes)
For experienced Pilates students with a strong foundation in body awareness, control and technique. This dynamic class includes more complex exercises and faster flowing sequences that challenge stability, mobility and control, while building strength and flexibility and developing quality of movement under greater challenge.
One on one Session 60 minutes All levels
A personalised one-on-one session tailored to your individual goals, movement needs, injuries or specific concerns. Your programme is designed specifically for you, helping build strength, improve movement, address weaknesses and support rehabilitation through focused, individualised guidance.
Private sessions are also ideal if you are new to Reformer Pilates, would like to start slowly, or prefer to become familiar with the equipment and movements before joining a group class. Booking is essential. Please email or text us to enquire about availability or to arrange your private session.